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NShape Fitness & Spa Ham Long

About Us


NShape Fitness & Spa Ham Long

After NShape Nguyen Chi Thanh operates stably and get the support of members, NShape have extended the second center, marking an important step when being the first brand in the North with two high-qualified fitness headquarters in Hanoi.

The second NShape Fitness is based in the Building 14-16 Ham Long, opposite to Ham Long Church, a perfect mix of the bustling, modern and deposition, slowly of life, which is enough to make anyone who steps into NShape space are totally relaxed.



When working out at our club, you will be served towels, locker, shampoo, shower cream and soft water for free.

After hours of hard exercises, you can relax yourself in the steam room and dry sauna or simply enjoy a glass of nutritious drink in the lovely bar in the middle of the gym.


The Crossfit training program at NShape is the level 1 training in which brings fundamental knowledge for people who interested in this exercise. After passing the CFF test (theories and implementation test) at NShape, you will be more confident and excited to join the CrossFit Community Hanoi.




Please visit NShape Fitness & Spa Ham Long or call us via phone number: 04 3 944 9920