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FIGHT DO

NShape Fitness proud to be the Master Franchise of  Radical Fitness in Vietnam

RADICAL FITNESS® is globally well-known for its continually cutting edge of new trends and fitness option. RADICAL FITNESS has Master Franchises in over 60 countries

FIGHT-DO ® is a fantastic fitness class combining the very best of boxing and martial arts, where you imagine that you’re in an actual fight with one or more opponents. Using punches, kicks, blocks and sometimes even a skipping rope, FIGHT-DO ® provides a fun and effective class using simple, dynamic and intense combat type training, which helps to burn fat and improve muscle tone. Practitionersin FIGHT-DO ® have the potential to consume between 600 – 800 calories per session

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