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Classes

Belly Dance
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11

Belly Dance

Move like never before to hypnotic Middle Eastern sounds.Suitable for everyone, come along and learn how to Belly Dance with easy-to-follow movements and choreography that is developed step-by-step to create […]

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Sexy Dance
16
11

Sexy Dance

Love Britney and can’t get enough of Beyonce? Learn slick, sexy choreography just like in the videos with the hottest bootylicious moves to make you feel like a back-up dancer […]

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Steps
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11

Steps

A good thing about this form of exercise is that it can be tailored to your own height, no matter if you’re short or tall. All that is required is […]

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Power Core
16
11

Power Core

The “core” consists of many different muscles running the entire length of the torso that stabilize the pelvis and spine. These muscles provide a solid foundation, helping to control movement […]

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Zumba
16
11

Zumba

Created by Boto Perez – a dancer and choreographer based in Miami – the term “Zumba” comes from a Columbian word that means “to move swiftly and have fun”, which […]

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Aerobics
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11

Aerobics

Depending on the type of aerobics class, the workout also might include dance, martial arts or equipment that increases the intensity of exercise. The key element that makes a class […]

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