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A special Yoga class for NShape’s members: PARTNER YOGA
16
04

A special Yoga class for NShape’s members: PARTNER YOGA

This particular style of Partner Yoga awakens our human potential through the integration of universal principles such as compassion, trust, balance and creativity. Partner Yoga is not a substitute for […]

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Workshop for FREE: Body Jam 64-BUZZ
11
04

Workshop for FREE: Body Jam 64-BUZZ

Đăng ký tại Đây để tham gia chương trình. Register Here to join.

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Pinky Zumba for free in Womens’ Day
04
03

Pinky Zumba for free in Womens’ Day

Register Here to join us Dresscode: Pink

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New class: 10-10-10 (Interval Training)
19
11

New class: 10-10-10 (Interval Training)

What is Interval Training? Interval training is built upon alternating short, high intensity bursts of speed with slower, recovery phases throughout a single workout. The interval workouts can be highly […]

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