Trainers - English Nshape Fitness

Praveen

Praveen - Yoga Manager

Praveen Kumar Verma has a solid yoga practice spanning over 26 years. His teaching experience is more than a decade he has taught both on national and International grounds and presently working with NShape Fitness for the last continues 6 years as a Yoga Manager. Mr. Praveen has received many accolades and accreditation from some of the most prestigious organizations within the yoga fraternity and won more than 35 Medals at Enter college, All India Enter Universities, National and International ground. Recently he was awarded International Yoga Referee during “World Yoga Championship, Malaysia 2015 and and Organized Yoga Workshop in “Texas International Yoga Conference 2016 and 2015”, Houston, Texas, USA and Mexico City, Mexico. He brings a certain kind of confidence, compassion and creative fluidity into his practice which effortlessly rubs on to each and every student. So come and experience this cosmic energy exchange, as he lovingly offers himself to be a catalyst, opening you to the wonderful world of yogic science. According to Mr. Praveen “Yoga is not just about postures and making the body sweat out, it is also about learning to know yours self. The deeper we move within a posture, the more we can learn to concentrate and meditate within ourselves." PROFESSIONAL TRAINING CERTIFICATES

ERYT 200 Hours & RYT 500 Hours Yoga Therapy and Yoga Teacher Training from Parmananda Institute of Yoga Sciences and Research, Indore, India and affiliated by Yoga Alliance USA.
Post Graduate Diploma in Yoga, from Annamalai University, India in 2005-2006.
Diploma in Naturopathy, Diploma in Yoga from Gandhi National Academy of Naturopathy, India in 2004-2007.

Academic Qualifications:

M.B.A from Guru Jambeshwar University Hisar, India.
Bachelor of Commerce from Kurukshetra University, India

Achievements:

Yoga Referee during “World Yoga Championship, Malaysia 2015.
Won Silver Medal during 24thWorld Yoga Championship 2015 held in Malaysia.
Yoga Referee during “National Hanoi Yoga Championship, Hanoi, 2015.
Given the Most Excellent Master Award and the title "YOGI" from the Academy of Science and Yoga Parmananda
Research, Indore, India linked to the Yoga Alliance in USA.
Represented India at International Yoga Championship held in Brazil 2002 and won Silver Medal.
Represented India at International Yoga Championship held in Portugal 2003.
Won 8 Gold Medals in Kurukshetra University Kurukshetra Inter College Championship.
Won 6 Gold and Silver Medal in All India Inter University Championship.
Won several prizes in Yoga at District, State and National level.

Ryan Noble

Master Trainer

Excellent Personal Coach certified by Asian Academy For Sports & Fitness Professionals 6 years experience My passion for fitness training originates from the desire to take advantage of the benefits which brings into my life:
1) The joy through physical activities
2) Achievements of peace and clarity
3) Continuous challenge to the self-limit
My own challenge have given me the real pleasure to help each other overcome difficulties. Since 2005, my clients include rehabilitation patients and fitness training members. As a personal trainer, I always try to help my clients set and complete their training goals by designing training programs to help them develop their skills, coordinate ability and body flexibility. As your personal trainer, I will challenge your ability, guide and help you achieve your fitness goals
CERTIFICATES:

Bachelor of Science and Nursing
CPR Certification
Personal Coaching certified by International Sports Science Association (ISSA)
Excellent Personal Coach certified by Asian Academy For Sports & Fitness Professionals

INTERESTS AND ACHIEVEMENTS:

Brazilian jiu-jitsu- MMA
Muay Thai - MMA

Amrish Kumar

Amrish Kumar
Yoga Master

Yoga is life. You can balance your mind, spirit, feeling and body perfectly if you regularly practice Yoga. It can be seen in the way you combine your thinking, words, acting and personality at a time, in order to make your life healthier

Experience

5 years experience teaching Yoga in India
8 months teaching Yoga in Vietnam before working at NShape

Academic certificates

Bachelor of Human Psychology and Yoga Science, Rothak University
Master of Yoga, Haridwar University
Bachelor of Anatomy Education (1 year course)
Won 1 Gold Medal at The National Yoga Championship

Emily

Le Hai Anh – Emily Group Fitness Leader Came to Fitness Industry, I didn’t change only the way I look, I’ve learn the way to change my life style. Fitness became my passion, became an important part in my activities during the day. And I want to share all my Fitness’s passion to people, help them get better everyday. Favorite Quote: Fitness is not about being someone else, it’s about being better than you used to be. Experiences:

3 years as Group Fitness Instructor at NShape Fitness
Group Fitness Coordinator at NShape Fitness since 2/2016
Top 5 AFC Fitness Idol 2016

Specialities:

Cardio Classes: Free Step, Cycle Beat, Stepoxing,...
Strength Classes: Shape Up, Bums & Tums, Power Core, Fitball,…
Radical Fitness: UBound, Fight Do, Power, Oxigeno.
Dance Classes: Zumba, Ultra Blast,…
Mentor of Stepoxing.

Certification:

Radical Fitness: UBound, Fight Do, Power, Oxigeno
Cycling Studio
Zumba B1, Pro Skills

Jun

Nguyen Van Manh – Jun Fitness Supervisor - NShape Fitness Nguyen Chi Thanh I have been passionate about sports since childhood. Such passion have been growing so greater that I want to help and inspire others to build perfect body like mine. This, in turn, has nurtured my affection for personal training as a career. Experience

3 years of experience as a Personal Trainer at NShape Nguyen Chi Thanh

Expertise

Muscle Building, Fat Loss

Customized Individual Workout Planning
Myofascial Release Therapy
Kickboxing

Qualifications

Certified Personal Trainer
Certificate of Cardiopulmonary Resuscitation (CPR)
Certificate of Kickboxing
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada
Certificate of Participation in Introduction of Kettlebell (Hardstyle) Workshop by G1RYA Pte. Ltd., Singapore
Certificate of Participation in The Essentials of Release Workshop by G1RYA Pte. Ltd., Singapore

Lazar

Do Duy Dong – Lazar Fitness Supervisor – NShape Hàm Long I have been interested in sports and physical activities, especially gym, since childhood. Being able to turn such a passion into a real career is more amazing than I could imagine. I want to dedicate more by sharing my experience with people who have the same interest and helping people see the value of health, physical fitness and many other benefits to which sports and physical activities could bring. Experience

5 years of participation in sports and physical activities
3 years of experience as a Personal Trainer
1 year of managerial experience in fitness industry

Expertise

Body Shaping with focus on Muscle Building and Fat Loss

Injury Rehabilitation

Qualifications

Certified Personal Trainer, Certificate of Kickboxing and Certificate of Cardiopulmonary Resuscitation
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada
Certificate of Participation in Introduction of Kettlebell (Hardstyle) Workshop by G1RYA Pte. Ltd., Singapore
Certificate of Participation in The Essentials of Release Workshop by G1RYA Pte. Ltd., Singapore

Terry

Tran Cuong – Terry Fitness Manager - NShape Fitness Mandarin I am eager to share my passion for and experience in workout routines and nutrition plans with as many people as I can, hoping that they could find the most appropriate ones of their own, get better health and always be ready for success in lives. Experience

2 years of experience in posture correction
6 years of experience as a Personal Trainer

Expertise

Customized Individual Workout Planning for a wide variety of clients

Qualifications

Certified Fitness Trainer by Vietnam Gymnastics Federation, 2013
Certificate of Cardiopulmonary Resuscitation
Certificate of Kickboxing
Functional Training
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada
Certificate of Participation in Introduction of Kettlebell (Hardstyle) Workshop by G1RYA Pte. Ltd., Singapore
Certificate of Participation in The Essentials of Release Workshop by G1RYA Pte. Ltd., Singapore

Shivangi Guar

Yoga Master
My journey to Yoga starts when I was in high school. I’d been instructed by the best Yoga masters in India, also I’d been participated in lots of NGOs activites to help children and the elderly improving their life by practicing Yoga
Experience

10 years researching and practicing Yoga

Academic certificates

Graduated major Management of Gymnastics and Yoga Meditation

Su

Nguyen Cong Trinh – Su Kickboxing Trainer - NShape Fitness Ham Long Happiness of every human body is staying healthy. That’s why I wish you could look after our own health. I am glad to be part of this. Experience

9 years of experience in Kickboxing
3 years of experience as a Personal Trainer

Expertise

Muscle Building, Fat Loss, Physical Strengthening
Freestyle Martial Arts

Qualifications

Bachelor’s Degree in Sport Coaching, Bac Ninh Sport University, Vietnam
Certificate of Completion of Muay Thai Training Level 1
Yellow Belt Vovinam Practitioner [A Vietnamese Martial Arts]
Former Kickboxing Champion and Medal Winner in National Championships in Kickboxing
Certificate of Cardiopulmonary Resuscitation

Nina

Ngo Thi Nhung – Nina Personal Trainer - NShape Fitness Ham Long I started my career as a personal trainer since gym has been of my passion. However, up to now, my first priority is to inspire and help my clients improve and maintain their health and physical fitness. Experience

7 years of experience as a Personal Trainer
13 years of experience as a professional swimming and diving athlete

Expertise

Muscle Building, Fat Loss, Weight Loss
Body Shaping

Qualifications

Bachelor’s Degree in Sport Coaching, Bac Ninh Sport University, Vietnam
Certificate of Cardiopulmonary Resuscitation
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada

Anna

Nguyen Thi Thu Trang – Anna Personal Trainer - NShape Fitness Ham Long My knowledge about and first-hand experience in gym have led me to personal training as a profession. I am willing to help people increase their awareness of health and the significance of sports and physical activities in their daily lives. Experience

5 years of experience in sports
3 years of experience as a Personal Trainer

Expertise

Muscle Building, Fat Loss, Body Shaping
Physical Strengthening

Qualifications

Bachelor’s Degree in Physical Education, Hanoi University of Physical Education and Sports, Vietnam
Certificate of Karate
Certificate of Cardiopulmonary Resuscitation

Raj Kamal

Yoga Master
Favorite quotes: "The Body is your temple, keep it pure and clean for the soul to reside in"
Experiences

2 years teaching experience at Mickey Mehta Studio in Mumbai
1 year experience teaching Yoga in Hanoi before working at NShape
20 times participating Yoga Championship

Academic Certificates

Yoga certificate from Annamlai University (Chennai)
Graduated major Yoga from Kdham (Lonawala)

Gina

Pham Thi Thu Trang - Group Fitness Instructor Eperiences:

Participated in teaching Aerobics for 8 years.
2 years as Group Fitness Instructor at NShape Fitness.

Education and Certifications:

ZUMBA B1, ZUMBA B2, ZUMBA Pro skills.
POWER, UBOUND, OXYGENO, FIGHT DO (Radical Fitness)
Cycling Studio

Specialties:

Group Fitness Mentor of Free step, Power and Ubound.
Group Fitness Programs of Radical Fitness: UBound, Power, Oxigeno.
Cardio Classes: Free Step, Stepoxing,…
Core and balance.
Flexibility and mobility.
Strength training.

Hero

Hoang Duy Hung – Hero Senior Personal Trainer – Nshape Ham Long With the aim of becoming the most wanted best trainer, I have been continually accumulating knowledge about nutrition and fitness, first to experience myself and then to share and inspire clients to achieve their fitness goals as soon as possible and keep healthy lifestyles through scientific-based diets and regular workouts. Experience

7 years of participation in sports and physical activities
3 years of experience as a Personal Trainer

Expertise

Muscle Building, Fat Loss, Body Shaping, Crossfit, TRX, Kickfit

Qualifications

Certified Personal Trainer, Certificate of Kickboxing and Certificate of Cardiopulmonary Resuscitation
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada

Marco

Bui Manh Tiep – Marco Personal Trainer - NShape Fitness Hàm Long Showing up at the gym, practising and challenging yourself physically and mentally on a daily basis is such a great test of how strong you are. You would be motivated and get better undertanding of yourself when you take 101 training with me. Experience

4 years of experience in fitness and bodybuilding
1 year of experience as a Personal Trainer

Expertise

Muscle Building, Fat Loss, Body Shaping
Customized Workout and Healthy Diet Planning

Qualifications

CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada

David

Ngo Khac Tien – David Personal Trainer - NShape Fitness Ham Long You don’t know how strong you are until you give it a try through hard workouts that challenge your own limits. Come join me and let the journey begin! Experience

5 years of participation in fitness and bodybuilding
2 years of experience as a Personal Trainer

Expertise

Muscle Building, Fat Loss, Body Shaping

Qualifications

CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada

Nick

Hoang Kieu Lam – Nick Personal Trainer - NShape Fitness Mandarin “It is ridiculous for you to stay still waiting for others to materialize your own dream. It is you who would step out of your comfort zone and make it come true.” That’s my motto. Experience

3 years of experience in fitness and bodybuilding

Expertise

Fat Loss, Muscle Building, Body Shaping

Qualifications

CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada

Peter

Nguyen Nam Thang – Peter Personal Trainer - NShape Fitness Mandarin Sports and gym have always fascinated me since childhood. My engagement with such interest for quite a while has helped me build a better figure. That’s why I want to inspire others to do the same. Experience

5 years of experience in fitness and bodybuilding

Expertise

Muscle Building, Fat Loss, Body Shaping

Qualifications

Certified Bodybuilding and Fitness Trainer by Vietnam Bodybuilding and Fitness Federation

Jay

Nguyen Trung Nam – Jay Personal Trainer - NShape Fitness Mandarin My passion for sports since childhood and valuable experience in sports competitions have helped me gain an intimate knowledge of suitable workout methods and nutrition diets. I’m eager to share them with others so that they could reach their goals in a shortest time. Let me have a part to play in your body shaping progress. Experience

5+ years of participation and competition in fitness and bodybuilding

Expertise

Body Shaping, Muscle Building, Fat Loss
Functional Rehabilitation
Sound knowledge about function of human brain and nervous system, especially of the somatic nervous system

Qualifications Certified Trainer, a ranking of 2nd nationally by Vietnam Bodybuilding and Fitness Federation, 2016

Tony

Ha Thanh Tung – Tony Personal Trainer - NShape Fitness Mandarin I have been taking part in gym since 16. Since then, I have seen revolutionary changes not only in my body shape and health but also in my lifestyle. My favorite quote is “The hardest part of doing workout is not about making a start on it, but stopping it when it’s well under way.” Experience

7 years of experience in fitness
14 years of boxing participation and competition

Expertise

Muscle Building, Fat Loss, Physical Strengthening
Kickboxing

Qualifications

Certified Personal Trainer

Sim

Dao Thi Hong Sim Personal Trainer – NShape Mandarin Personal training is one of the most multi-skilled jobs I have ever taken. However, the passion for helping my clients to have happier and heathier lives has empowered me to try my best efforts to overcome any challenge. Experience

3 years of experience as a Personal Trainer

Expertise

TRX, Cardio, Kickboxing, Functional Training

Qualifications

Bachelor’s Degree, Hanoi University of Physical Education and Sports, Vietnam
Certificate of Kickfit, Martial Art Level 3, Gymnastics Level 2 and Athletics Level 3 certified by Hanoi University of Physical Education and Sports
Certificate of Cardiopulmonary Resuscitation
Certified Personal Trainer
Certificate of Kickboxing
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada

Rose

Do Thi Tuyen – Rose Senior Personal Trainer - NShape Fitness Mandarin Realizing benefits of gym being brought to my life, I’m willing to share these to numerous people and help them get the same positive results through my job. It is considered to be the solid foundation I have built for my career reputation. In other words, my clients’ successes are mine. This is also one of the reasons why I find my job increasingly fascinating. Experience

5 years of experience as a Personal Trainer

Expertise

Considerable expertise in physical therapy for those with bone and joint disorders
Muscle Building, Fat Loss
Physical Strengthening for Children

Qualifications

Certificate of Cardiopulmonary Resuscitation
Certified Personal Trainer
Certificate of Kickboxing
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada
Certificate of Participation in Introduction of Kettlebell (Hardstyle) Workshop by G1RYA Pte. Ltd., Singapore

Certificate of Participation in The Essentials of Release Workshop by G1RYA Pte. Ltd., Singapore

Rain

Vu Minh Ngoc – Rain Personal Trainer - NShape Fitness Mandarin Drawing from my own participation in sports and healthy lifestyle, I have found that maintaining a gym routine improves my physical and mental health. This, in turn, has a positive effect on my work and personal life, like productivity increase and stress reduction, to name a few. That’s why I chose personal training as a professional career, expecting that more and more people could enjoy better health with my help. Experience

5 years of experience in fitness and bodybuilding

Expertise

Muscle Building, Fat Loss, Height Increasing

Qualifications

Certified Personal Trainer

Cody

Dinh Van Chat – Cody Personal Trainer - NShape Fitness Mandarin My passion for gym participation has helped me change my body shape and health in a good way. That’s why I want to support others to attain their health goals. Their achievements are my main motivation. Experience

4 years of experience as a professional trainer and of gym participation

Expertise

Muscle Building, Fat Loss, Physical Training/Coaching for Children

Qualifications

Certified Personal Trainer

Dustin

Nguyen Duc Manh – Dustin Senior Personal Trainer At first, I have come to gym by chance but after three years of constant accumulation of relevant knowledge and practice, I desire to become a professional personal trainer. I want to share what I’ve learned with other people so that they could achieve their own aims and objectives in no time. Experience

3 years of experience as a Personal Trainer
10 years of experience in badminton and physical health coaching/training and participation

Qualifications

Certificate of Cardiopulmonary Resuscitation
Certified Personal Trainer
Certificate of Kickboxing
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada

Alex

Do Quang Anh – Alex Personal Trainer - NShape Fitness Mandarin “If you are not given a fine figure by God, build your own one.” Don’t know how to do it the right way? Come join me and we’ll set the ball rolling rightly and perfectly. Experience

4 years of experience as a Personal Trainer

Expertise

Muscle Building, Fat Loss
Body Shaping
Circuit Training

Qualifications

Certified Bodybuilding Trainer, a ranking of 1st nationally by Vietnam Weightlifting Federation

Jerry

Sai Van Bac – Jerry Personal Trainer - NShape Fitness NCT Passion for sports since childhood and inspiration to others drives me to take the job as a personal trainer. It would seem to be tailored for me since I could motivate my clients every day. Experience

3 years of experience in fitness and bodybuilding

Expertise

Fat Loss, Muscle Building, Body Shaping
Customized Individual Workout Planning

Qualifications

Bachelor’s Degree, Bac Ninh Sports University, Vietnam
Certified Bodybuilding and Fitness Trainer by Vietnam Bodybuilding and Fitness Federation

Tara

Nguyễn Thị Hường – Tara Personal Trainer – NShape Fitness Mandarin The desire to keep a fine figure and to share my own experience in gym participation with people finding difficulties in physical practice has led me to NShape Fitness for career development. Experience

4 years of participation in physical activities and sports

Expertise

CrossFit

KickFit

Qualifications

Bachelor’s Degree, Hanoi University of Physical Education and Sports, Vietnam

Certificate of Cardiopulmonary Resuscitation

Certificate of Kickboxing

Certified Personal Trainer

Sy

Nguyen Hoang Sy – Hoang Sy Senior Personal Trainer - NShape Fitness Nguyen Chi Thanh I love my job as a personal trainer since it helps me inspire my clients after their stressed working hours. This is a wonderful and meaningful gift for me because I have chances to see their health, appearance and confidence getting better and better over time. Experience

7 years of experience as a professional Personal Trainer, 6 of which engaging with NShape Nguyen Chi Thanh

Expertise

Bodybuilding, Gym, Fat Burning, Weight Loss/Gain, Muscle Building, Height Increasing for those aged under 17
Taekwondo [Martial Arts]

Qualifications

Bachelor’s Degree in Taekwondo, Hanoi University of Physical Education and Sports, Vietnam
Certificates of Taekwondo, Swimming and Gym certified by Vietnam Sports Federation
Certificate of Cardiopulmonary Resuscitation (CPR)
Certified Personal Trainer
Certificate of Kickboxing
CFMP – Certified Functional MyoFascial Practitioner and Certified in IASTM by Innovative Health & Fitness Education Ltd., Canada
CFMP – Certified Corrective and Mobility Trainer/Therapist by Innovative Health & Fitness Education Ltd., Canada
Certified Kinesiology Tape Practitioner by Innovative Health & Fitness Education Ltd., Canada

James

Nguyen The Thuat – James – Personal Trainer From earliest childhood, I’d had a love of sports and physical activities, especially football and gym. Then I realize doing gym has helped me improve my health and body shape. This eventually becomes a rich source of inspriration for me to motivate my clients. Experience

4 years of experience in fitness and bodybuilding

Expertise

Fat Loss, Muscle Building, Body Shaping
Customized Individual Workout Planning

Qualifications

Certified Bodybuilding and Fitness Trainer certified by Vietnam Bodybuilding and Fitness Federation

Tony

Nguyen Viet Khanh – Tony Personal Trainer - NShape Fitness Nguyen Chi Thanh There is no such thing as god-given beauty and fitness. That, indeed, requires suitable workouts and healthy diets. NShape clients are no exception to this rule. That’s why I’ve trained myself to be a professional personal trainer to help them lead happier lives and maintain healthier lifestyles. Experience

5 years of experience in fitness and bodybuilding

Expertise

Rapid Fat Loss, Muscle Building, Body Shaping
Height Increasing for those aged under 15

Qualifications

Certified Bodybuilding and Fitness Trainer by Vietnam Bodybuilding and Fitness Federation

Michael

Hoang Minh Thanh – Michael – Personal Trainer Gym is my passion and an integral part of my life. I want to share it with many people. This is one of the reasons why I’ve followed the path of personal training as a lifetime career. Join me for gym! Experience

10 years of experience in fitness and bodybuilding

Expertise

Muscle Building, Fat Loss

Jenny

I became an Group Fitness instructor preety late, when I was already have a 2 years old son. With the passion and the experience teaching professional Aerobic Sport and Dance sport, I attended in NShape as an Group Fitness instructor. I want to challenge myself, express my feelings, and the most important thing is i want to learn more in a professional habit. Specialties:

Cardio Classes: Free Step, Cycle Beat,…
Strengt Classes: Shape up, Bums & Tums, Power Core…
Zumba

Experiences:

Joined many dance sport competitions from 6-18 years old had alot of medals.
Over 7 years of teaching dance, sport aerobics, dance sport for children.
1 year as Group Fitness Instructor at NShape Fitness

Education and Certifications:

Cycling Studio
Zumba B1, B2

Emma

Đoàn Mai Trang - Emma Group Fitness Instructor Since I was a little girl, sport activities are always my favorite, I was played badminton, basketball, dance sport,…Although I attended into a Finance and Banking College, but with the passion with “work out” activities, I decided to be a Group Fitness Instructor. Before I got in NShape - a professional fitness center, I had worked like an “amateur” teacher in 3 years. And then, when I decided to follow my passion, my dream, I got into NShape to make it come true. This is not an easy job option, but I can spread my passion to everyone in my classes and have all the happiness here.. Favorite Quote: “Being the ordinary you is actually the most extraordirary thing ever” Specialties:

Cardio Classes: Free Step, Cycle Beat,…
Strengt Classes: Shape up, Bums & Tums, Power Core…
Dance Classes: Ultra Blast

Experiences:

1 year as Group Fitness Instructor at NShape Fitness.

Education and Certifications:

Cycling Studio
Zumba B1