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Yoga Classes

Yoga For Slim Body
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Yoga For Slim Body

This is one of the best calo consuming sessions but easy to learn for beginners. The combination of collective and simple postures helps fat loss. Beginners having health problems is […]

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Yoga For Core
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Yoga For Core

Bring awareness to your core power. Focus is placed primarily on the abdominals, lower back, shoulder and hip girdle. Enhance abdominal definition, core strength, core stability and flexibility. Core strength […]

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Yoga For Back Care
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Yoga For Back Care

Yoga for back care strengthens muscles in the back and shoulders, improve core strength, which is essential for back health. It also develops an awareness of the habits and postures […]

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Shivananda Yoga
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Shivananda Yoga

A meditative form of yoga consisting of a set structure of classic postures (asanas) along with breathing exercises (Pranayama) and relaxation. Shivananda yoga is based on five principles; proper exercise, […]

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Morning Series
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Morning Series

A sequence or series that helps top wake up and bring energy in the morning. Bring joy the whole day and reduce tiredness. Also improves concentration. Suitable for all.

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Yoga Therapy
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Yoga Therapy

A therapeutic way of yoga, which is good for all levels especially people who have health related illnesses such as stress, high blood pressure, back or neck pain,constipation,asthma and etc. […]

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