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About us



Founded in 2009, NShape Fitness has known as the first pioneer of Vietnam-owned company in fitness industry in Hanoi who runs independent gyms followed the international standard. Professionally invested, NShape Fitness quickly meet the demand for high-end fitness in Hanoi, thereby, contribute to creating a new trend of workout and lifestyle.

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NShape Fitness now is one of the most quality fitness brand providing Gym, Group X and Yoga in Hanoi. There are 3 banches of NShape Fitness:

  • NShape Fitness – 5th, 71 Nguyen Chi Thanh, Hanoi
  • NShape Fitness & Spa – 14-16 Ham Long, Hanoi
  • NShape Fitness Mandarin – 3 – 4 th floor A block Mandarin Garden, Hoang Minh Giam Str., Cau Giay Dist., Hanoi


Become the leading brand of fitness centers in Northern Vietnam focused on building, support and inspire communities to a healthy lifestyle.



To the inspiration to a healthy life full of energy. Since the improvement of appearance, NShape Members would find their lives full of excitement and every joyful moments.


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At NShape, services are what make the difference. Members are always in the friendly and private atmosphere but still feel the dedicated guidance of staff and trainers.


NShape Fitness is proud to be one of the top Yoga training centers in Hanoi with groups of 100% experts recruited rigorously from India – the cradle of Yoga in the world. Right now NShape is developing and maintaining over 35 different kinds of Yoga, which are suitable for the variety of member’s condition and demand. Beginner can get used to basic Yoga classes from Asana, Pranayama, Gentle Yoga, Hatha Yoga, Slim Body… to advanced Yoga classes such as Back Bend, Shivananda, Power Yoga… Besides, NShape usually holds workshops on Yoga in order to help experts and members exchange their knowledge about this subject.




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The gym equipped with modern system and associated with professional trainers is always a welcome to everybody.

Equipment at Gym NShape is advanced technology imported from USA and Europe. There are different machines to serve member’s training demands and purposes including losing weight, gaining muscle, or staying healthy and keeping fit.



For any training purposes, training time can be reduced 70% if you have the support from a personal trainer. Both domestic and foreign experienced trainers will set up training and diet programs which are accordant the most for training demand and purpose of individual. Moreover, they are dedicated and strict on the training so that you could achieve your best performance.


CrossFit is the first and foremost training CrossFit center in Hanoi – where you can participate in and keep in touch with the sport community, also learn and discover more about your skills. The Crossfit training program at NShape is the level 1 training in which brings fundamental knowledge for people who interested in this exercise. After passing the CFF test (theories and implementation test) at NShape, you will be more confident and excited to join the CrossFit Community Hanoi.




Group Exercise (Group Fitness) is a form of exercises in group combined dance moves and muscle training with the vibrant tone of modern music. NShape Fitness is proud to be the brand which has the most pioneering and modern Group Fitness class system, also is the master franchise of Radical Fitness in Vietnam, which are trained and favorited over 60 countries around the world. The new and special classes, such as Fit Ball, UBound, Dynamic Strength.




NShape Kids is the high standard center including Yoga and Group Fitness for kids in NShape Mandarin. NShape Kids studio with total area of 120m2, focuses on building strength and soft skills, also trains kids to behave well and nurtures them to have creative mindset.


NShape fitness trung tâm thể dục thể thao cao cấp hà nội

Other services:



After hard workout, Juice bar brings diverse nutrient drinks with natural ingredients in which suits with those who are fitness lovers


Steaming room and sauna room with the most modern technology, guarantee to bring comfort, brighten skin and increase immune system.




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